Sunday May 24rth.
We will be learning the 8 animal chi gong which works on yin and yang animal pairs.
This chi gong really expands the breath and works on the joins in a very dynamic way.
Animals we will be working on are: Bear & Eagle. Turtle & Roc. Snake & Crane. Tiger & Dragon.
You can buy a dvd after the workshop which will remind you the exercises.
Cost: 25 euros.