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Tai Chi Chuan
- Slow set
- Push Hands
- Dong Family Fast Set
- Knife Set ή Broadsword – simple and advanced form
- Straight Sword
- Fa Jin Set
- Two Person Set
- Hao Style (Hard Style)
- Two sticks set
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Qigong
The following styles are taught per periods-
- Liangong
- Taiji Qigong
- Dayan or Wild Goose Qigong
- Wei Tuo Qigong
- Soaring Crane Qigong
- Daoist Qigong
- 5 Yin Organ Qigong
- 8 Animal Qigong
- Zhang Zhuang
- Taiji ruler
- Zhi neng chi gong 1st level
- Ba Duan Jin or Eight Brocade Qigong
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