Curriculum

  • Tai Chi Chuan

    • Slow set
    • Push Hands
    • Dong Family Fast Set
    • Knife Set ή Broadsword – simple and advanced form
    • Straight Sword
    • Fa Jin Set
    • Two Person Set
    • Hao Style (Hard Style)
    • Two sticks set

  • Qigong
    The following styles are taught per periods

      • Liangong
      • Taiji Qigong
      • Dayan or Wild Goose Qigong
      • Wei Tuo Qigong
      • Soaring Crane Qigong
      • Daoist Qigong
      • 5 Yin Organ Qigong
      • 8 Animal Qigong
      • Zhang Zhuang
      • Taiji ruler
      • Zhi neng chi gong 1st level
      • Ba Duan Jin or Eight Brocade Qigong