NEW PROGRAMME from 7 SEPTEMBER 2020 – mid JULY 2021

download the programme here

Some of the lessons might not have started or will change. Please check before you start.


Mondays: 10:00 – 11:00 * & 19:00 – 20:00
Tuesdays: 19:!5 – 20:15 (this lesson is only for those who can’t make Mondays &/or Fridays or want to come 3 times per week) Starting 29/9!
Wednesdays: 10:00- 11:00 *
Thursdays: 18:00 – 19:00 online course (look up the info for online classes).
Fridays: 19:00 – 20:00
* Those two morning lessons will be taught by one of our experienced Tai Chi instructors Thanos Touralias. All other lessons are taught by Lydia Tillianaki.
You need to reserve a space before coming to class. Please read our terms below.

NEW BEGINNERS & existing students Qi gong lessons

Wednesdays: 19:00 – 20:00 Dayan qi gong / every 2-3 months we change system
Fridays: 18:00 – 19:00 Various simple Qi gong systems (every 2-3 months we change system).
If you never practiced Qi gong we suggest you try Friday evenings .
In the future is possible a Tuesday evening class will be added either online or in our classroom.
You need to reserve your place before coming to class. Please read our terms below.


Mondays: 20:00 – 21:00 slow set
21:00 – 21:30 Fast set
Tuesdays: 10:00 – 11:00 slow set 11:00 – 11:30 Fast set *
Tuesdays: 20:15- 21:!5 slow set
21:!5 – 21:45 Fan form
Wednesdays: 20:00 – 21:00 slow set
21:00 – 21:30 Fa jin/ Advanced form/ Hao (every 3 months we change)
Thursdays: 10:00 – 11:00 slow set 11:00 – 11:30 Fan from
19:30 -20:30 slow set 20:30 – 21:00 knife set- repetition/ later sword from the beginning.
* This lesson will be taught by Thanos.
You need to reserve your place before coming to class. Please read our terms below.


Due to changes in the current times we are changing our way of pricing and terms for students who follow our classes.
Here are the different possibilities of costs which will have an expiry date after 30 calendar days form the date you start your lessons:
4 hours : 30 €
8 hours : 45 €
12 hours : 50 €
Over 12 hours : 60 €
There is an approx 10% discount for pensioners, young people up to 19 years, & students that follow the 8 , 12 , & 12+ hrs programmes.
So they will be 40 €, 45 €, 55 €.
If your programme has got extra hours that are not mentioned in the above fees, the cost of classes will change accordingly. For example, if you will have 10 or 11 hours in your programme, you will be paying the 12 hours fee.
The student has to let us know which hours they will follow and reserve his place by paying in advance so we keep his place. He can also pay on first show, or he can transfer the money through a bank account or paypal before the day he starts. A student that shows up unexpectedly is possible we don’t let him in if the numbers are already completed.
The cost of each programme has an expiry date after 30 calendar days. If your lesson will be on a holiday day , those dates will be deducted from each package of lessons and your package will be extended.
If you are absent for some lessons, there is no money return.
If the student asked us to preserve a space for him and changes his mind he needs to let us know at least 10 days in advance.
Every class will have a limited number of participants, so is very important to know the numbers.
Please keep your distances and all health regulation rules that will be announced according to the pandemic situation.
If you come early for class and there is another class going on you need to wait outside the classroom and keep quiet.
All mobile phones need to be turned off during class.
You can wear loose clothing and flat shoes or socks. Barefoot is not allowed.

If you are interested in private lessons please let us know. Is possible to have privates if you also follow a group or by yourself. One of our experienced teachers or Lydia Tillianaki will be teaching you. Prices vary between 20 to 30 euros depending on who is teaching you, the amount of lessons or if you follow a group.

Similar taichi classes are also taught in  Nea Ionia  by Yiannis Zoumproulis
For similar classes in other areas of Athens and Greece look at links

Online private or group lessons on Tai Chi Chuan & Chi Gong via skype, messenger or viber & zoom

For those who live outside Athens or in areas that make it hard to access our school or who prefer to be though online, Lydia Tyllianaki offers group & private lessons on learning the Dong style Tai Chi Chuan form, other more advanced Taiji forms, and various Chi Gong systems. The student will have the opportunity to learn the movements under the guidance of the teacher and at the same time will be able to acquire material that will help him/her in practice.

If you speak greek and wish to take part on our online tai chi & chi gong courses via ZOOM, please look below our programme.
Or you can look at the opportunity of having private online lessons.
If you are interested for online lessons for English speaking people , let us know your interest so we inform you once they happen.
Soon there will be teaching videos in English too.

Online tai chi lessons (slow set) starting from September

1st option:
Every Thursday 18:00 – 19:00 :1st part slow set. In this lesson you will be taught the movements of Tai chi chuan Slow set 1st part. There will be 15 lessons via ZOOM. Starts Thursday September 10th and ends Thursday 17th December. This lesson will be in Greek language.

2nd option: You will be also taught the movement of Tai Chi chuan slow set 1st part but you only will have access to the few minute videos of the movements . There will be a Facebook page where you can access the videos. There will be 15 lessons with 5-7 videos each.
These videos are not the videos of the 1 our lesson that will be taught via ZOOM.
You can watch them at your own time. They are in greek language, but soon we will have them in English too.

COST FOR ONLINE TAI CHI LESSONS (All lessons have to be prepaid via bank account or paypal):
1st choice via ZOOM-: 80 euros for 15 lessons starting September 10th till 17th December. All lessons have to be prepaid till September 7th if possible.
You can also pay them later but not later than the day of start.
You will have to be present to most classes.
2nd choice: 60 euros for access only to the complementary videos with the tai chi movements.
3rd choice: 100 euros for access to classes via ZOOM, and the complementary videos with the teaching of the tai chi movements.
For any more information please contact us.

Qi gong online classes

The new qi gong online course will be in Greek language and will start in October. There will be 8 video half hour lessons where you will be taught the 8 pieces of Brocade. Please let us know if you are interested the latest beginning of October.
Total cost for all 8 classes: 50 euros. Needs to be prepaid.

Private lessons online

These private courses can be arranged at any time of the day depending on availability – preferably in the morning or in the afternoon or early in the afternoon. Also within weekends depending on availability. Payment can be made via a bank account or Paypal. The cost depends on the course and the frequency.

The student should have a laptop, an empty space without furniture, and a connection to Skype, Messenger or Viber or have downloaded Zoom application. The cost of lessons will be discussed with the students and it will depend on the number of lessons he or she will need. The more the lessons the cheaper the cost.
One private online lesson these days costs 20 euros. 4 lessons 60 euros, 8 lessons 115 euros. We have to discuss your needs and see what is appropriate for you.

Call 2109359712 or email

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