I have been practicing tai chi and qigong for eight years. On a physical level, tai chi has increased my energy a lot. I feel much better. My qigong expands my energy and exercises my whole body. So, with qigong I feel my whole body, while tai chi trains me. …
I didn’t know about Tai Chi! My doctor recommended it to me after I was diagnosed with autoimmune disease. I’ve never been a gym person, it’s something I get bored of… but Tai Chi has easily won me over for the past 3 years! Maybe it’s just a matter of …
If I remember correctly, I have been at your school since 2005. Of course, during this time I have been absent several times, but I still try to keep in touch. When I practice tai chi regularly, I feel that my energy increases a lot. I get less tired at …
