First of all, I want to mention the instructor and owner of the school, Lydia Tyllianaki.
She is the person who, without grandiose programs and fitness plans, opened the door to a new world of exercise for me.
Having many years of experience and deep knowledge of tai chi, she manages to transmit it simply and understandably with patience and love to all students, whether they have a sense of things or are completely ignorant. The instructors of the school, Thanos and Manolis, follow the line that Lydia has drawn and offer their knowledge with particular care and interest.
In this particular school, the way of teaching tai chi follows a line of approach to body training, within a meditative framework, resulting in the mind’s removal from trivialities and the deepening of our consciousness.
The school is governed by seriousness, consistency and professionalism.
I was born with the constant variable in my life being the movement of the body. After many years of inactivity, tai chi gave me physical and spiritual breath and by extension mental uplift.
I am grateful and thank you all.
Sincerely Irilena
