For me, tai chi is something to remind me and train me in a technique of deepening and shaping a channel of inner peace and joy that I believe are the greatest goods for human existence and health. I will also say that beyond the class, it is a lesson, let’s call it life. It is a way to exist in life. Even the defense techniques of martial arts, I see that they can be worked on in life. That is, the way. How to avoid, how to defend yourself with something that you need to defend yourself. For 8, 9 years now I have been diagnosed with lupus erythematosus.. It is an autoimmune disease that focuses on certain parts of the body. In my case, it has hit the bones. I have rheumatoid arthritis and tai chi has helped me not to have pain. These crunches as we say in my body, especially in the morning. This is what it gave me, it gives me. It gives me flexibility, certainly well-being.
I can also describe a small accident. My classmates and teachers remember it. A small accident that happened at the end of February. That is, a fall with my whole body on a sidewalk with my shoulder. Specifically. The doctors’ recommendation was to have it bandaged for 20 days. After the first 5 days, I returned to school. I started practicing tai chi and I started moving this part of the body all the time.
I say this work as a given, that is, not as a belief. The work, the chemistry that happened, that is, continuing to participate in both the painful part and my whole body in practicing tai chi, accelerated the healing. I still have a little problem, but I still continue to practice from what I have withheld.
I have been at the school for a very short time, less than 3 months due to the accident. Thank you. I want to thank the whole team. Our instructors, Thanos and Manolis, but above all I want to thank you Lydia. You are the guide. You are the guide of this adventure on the journey of life.
I can say a few words about the school. I will also single it out for something else. The educational line that exists within the school has analysis, care for proper alignment of the body and for each of us individually and explanation.
For physical and spiritual issues.
This school deserves and stands out. Thank you very much. Thank you very much to everyone!
Pouppeta
